You clicked on this page because you are interested in CrossFit. That does not mean that you are interested in it for the same reasons as everyone else. That is part of the beauty of CrossFit – it really is for everyone.
What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results. Kids, cops, firefighters, soccer moms, Navy SEALS, and grandmas all do CrossFit. In fact, hundreds of thousands worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.
I feel so lucky that I get to truly call all of my fellow U Turn Crossfitters family. Together, we push ourselves to become better and stronger while still bringing the best out of each other every day.-Lauren Guenter
“When I started at U-Turn a year ago, little did I know how much this place would impact my life. Not only I have found a place that has helped me get into the best shape of my life at 44 years old, but it is a place I can call home. The community and coaches here are what makes this place special. At U Turn you are not just a member, you are family.”-Billy Koch
Awesome box! The Coaches are very helpful and break it down for you so you can get the form down. They like to help you succeed and grow. The box is big with plenty of equipment. Everyone is so supportive. Definitely found a box where I feel right at home!-Andrea Waldrop