21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

Weightlifting Class

U Turn CrossFit – Oly Class

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Weightlifting

Power Clean & Push Jerk (5@55%, 3@65%, 2@70%, 75%, 80%, 80%, 70%)

Weightlifting

Snatch (5@55%, 3@65%, 2@70%, 75%, 80%, 80%, 70%)

Front Squat (8@65%, 5@75%, 3@80%, 2@85%, 2@90%, 2@90%, 2@80%)