That Seems Short 040517

U Turn CrossFit – CrossFit
Warm-up
Warm-up (No Measure)
Relay Style
High Knees
Butt Kicks
Toy Soldier
Bear Crawl
Metcon
Metcon (AMRAP – Rounds and Reps)
30 AMRAP
15 Pull Ups
800m Run
15 Slam Balls (50/35)
Relay Style
High Knees
Butt Kicks
Toy Soldier
Bear Crawl
30 AMRAP
15 Pull Ups
800m Run
15 Slam Balls (50/35)