21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

Stroke me, Stroke Me! 092117

U Turn CrossFit – CrossFit

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Warm-up

Warm-up (No Measure)

3 Rounds

12 Walking Lunges

4 Inch Worms

Metcon

Metcon (Time)

5 x 500m Row

Score is the average of slowest and fastest