Saturday Community WOD
U Turn CrossFit – CrossFit
Metcon
Metcon (Time)
PARTNER WOD
For Time:
200m Object Carry, 73#/51#
40 Med Ball Sit-up, 20#/16#
40 Goblet Squat, 53#/35#
200m Object Carry, 73#/51#
30 Med Ball Sit-up, 20#/16#
30 Goblet Squat, 53#/35#
200m Object Carry, 73#/51#
20 Med Ball Sit-up, 20#/16#
20 Goblet Squat, 53#/35#