21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

Open Gym

U Turn CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

“1/2 Murph”

800m Run

Then,

10 Rounds

5 Pull-up

10 Push-up

15 Squat

Then,

800m Run