21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

Look Ma… Abs! 033017

U Turn CrossFit – CrossFit

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Warm-up

Warm-up (No Measure)

5 Rounds

15 Jumping Jacks

10 Light KB Swings

5 Sit Ups

Gymnastics

GHD Situps (1 Minute Max Effort (ME))

Metcon

Metcon (Time)

5 Rounds

10 Toes To Bar

20 KB Swings (53/35)