21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

Kinda Russian – 061717

U Turn CrossFit – CrossFit

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Metcon

Metcon (Time)

For Time

50 DU per partner (100 singles)

100 Russian swings 53/35

40 DU per partner (80 singles)

100 HRPU

30 DU per partner (60 singles)

100 Russian twists 53/35

20 DU per partner (40 singles)

100 squats

10 DU per partner (20 singles)

*One person working at a time