Icon 012817
U Turn CrossFit – CrossFit
Metcon
Icon 012717 (AMRAP – Rounds and Reps)
Partner WOD
20 AMRAP
7 Hang Squat Cleans (135/95)
21 kcal Row
*Partner 1 completes a round of cleans and rowing then tags partner 2. Partner 2 completes a round of cleans and rowing then tags partner 1. Keep going for 20 min