Halitosis – 150619

U Turn CrossFit – CrossFit
Warm-up
(No Measure)
3 Rounds
2 Wall Walks
45 Second Plank
5 Pull-up
Skill
Handstand Walk
Metcon
Metcon (Time)
5 Rounds
300m Run
20 Wall Balls
3 Rounds
2 Wall Walks
45 Second Plank
5 Pull-up
5 Rounds
300m Run
20 Wall Balls