21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

Better Than Lucille 111416

U Turn CrossFit – CrossFit

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Warm-up

Warm-up (No Measure)

Relay Style

High Knee

Butt Kicks

Broad Jump

Toy Soldier

Then,

Wall Ball Tennis

Metcon

Metcon (AMRAP – Rounds and Reps)

30 AMRAP

400m Run

10 Pull Ups

10 Snatches (95/65)