21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

21 – 15 – WHAT?!

U Turn CrossFit – CrossFit

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Warm-up

Warm-up (No Measure)

12 – 9 – 6

Ring Rows

Jumping Squat

KB Swing

Gymnastics

Strict Pull-Up (Max Effort in 2:00)

Metcon

Metcon (Time)

21 – 15 – 9 – 15 – 21

Pistol

Kettlebell Snatch, 53#/35#