21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

17.6 Just Kidding 032717

U Turn CrossFit – CrossFit

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Warm-up

Warm-up (No Measure)

5 Rounds

15 Jumping Jacks

5 Push Ups

Weightlifting

Bench Press

5 Sets of 5 Reps @75%

Metcon

Metcon (AMRAP – Rounds and Reps)

10 AMRAP

150m Run

10 Burpees