U Turn CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

For Time:

5 Snatch, 115#/75#

20 Kettlebell GTOH, 53#/35#

5 Snatch, 115#/75#

30 GHD Sit-up

5 Snatch, 115#/75#

20 Kettlebell GTOH, 53#/35#

5 Snatch, 115#/75#