21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

160206 – Weightlifting

Announcements

Super Bowl Party – 2/7 @ U Turn
Bring your own chairs and drinks
Pot Luck Appetizers

U Turn CrossFit – Oly Class

View Public Whiteboard

Weightlifting

Jerk Balance (3 – 3 – 3 – 3 – 3)

Weightlifting

Snatch Balance (Establish a Max)

Metcon

Metcon (Time)

Overhead Earthquake Relay

Walking

OHS

Lunges

OHS