21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

151219 – Open Gym

U Turn CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (AMRAP – Reps)

11-AMRAP

40 Pull-up

30 Box Jump, 24″/20″

20 Front Squat, 155#/105#

10 Handstand Push-up

ME Calorie Row