21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

151212 – Weightlifting

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CHRISTMAS PARTY
@ U Turn 12/12 6pm – ??
Pot Luck Dinner
Photo Booth
White Elephant Gift Exchange

U Turn CrossFit – Oly Class

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Weightlifting

Metcon (Weight)

2 BTN Push Press + 2 Snatch Balance

Weightlifting

Snatch Pull (With a 3 second pause below/above knee)