21909 Eastex Fwy, Humble, Texas 77339
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150725 – Weightlifting Class

U Turn CrossFit – Oly Class

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Weightlifting

Metcon (Weight)

Clean Pull + Clean + Hang Clean + Jerk

Weightlifting

Halting Clean Deadlift (3 – 3 – 3 – 3 – 3)

Strength

Front Squat (2 – 2 – 2 – 2 – 2)