U Turn CrossFit – CrossFit

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Warm-up

(No Measure)

2 Rounds

20 Toy Soldiers

10 Burpee Broad Jumps

5 Inch Worms

Run

1-Mile Run (Time)

Max Effort 1-Mile Run

Metcon

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#