21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

150613 – Open Gym

U Turn CrossFit – CrossFit

View Public Whiteboard

Metcon

Metcon (AMRAP – Rounds and Reps)

12-AMRAP

5 Strict Ring Dip

10 Chest-to-Bar Pull-up

15 Wall Ball Shot, 20#/14#