21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

150502 – Open Gym

U Turn CrossFit – CrossFit

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Metcon

Metcon (2 Rounds for reps)

6-AMRAP

6 Deadlift, 185#/115#

6 Over the Bar Burpee

Rest 2:00

Then,

6-AMRAP

10 Kettlebell Swing, 70#/53#

10 Push-up