150502 – OLY 5 of 7

U Turn CrossFit – Oly Class
Weightlifting
Clean Pull (3 – 3 – 3 – 3 – 3)
Weightlifting
Metcon (Weight)
12 Minutes to Establish Heaviest weight on Complex:
1 Power Clean + 1 Hang Squat Clean + 1 Front Squat + 1 Push Jerk + 1 Split Jerk