150411 – Oly 2 of 3

U Turn CrossFit – Oly Class
Weightlifting
Hang Clean (7 x 1)
Weightlifting
Snatch Balance (2 Reps EMOM for 5 Minutes)
Weightlifting
Back Squat (5 – 5 – 5 – 3 – 5)
Skill
(No Measure)
Alternating EMOM for 10 Minutes
ODD: 10 V-Ups
EVEN: 10 Good Mornings (Add Load)