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150328 – The Crossfit Games Open WOD 15.5

U Turn CrossFit – CrossFit

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Warm-up

(No Measure)

8 EMOM

Odd: 5 Kcal Row

Even: 5 Thruster, 95#/65# (add load every set)

Metcon

CrossFit Games Open 15.5 (Time)

For Time:

27 Calorie Row

27 Thrusters, 95# / 65#

21 Calorie Row

21 Thrusters, 95# / 65#

15 Calorie Row

15 Thrusters, 95# / 65#

9 Calorie Row

9 Thrusters, 95# / 65#