21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

150221 – One Bar

U Turn CrossFit – CrossFit

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Metcon

Metcon (AMRAP – Reps)

5-AMRAP

500m Row

ME Bar Muscle Up (C2B Scaled)

Rest 3:00

5-AMRAP

500m Row

ME Chest to Bar Pull up (Pull-Up Scaled)

Rest 3:00

5-AMRAP

500m Row

ME Pull-up (Toes-2-Bar Scaled)