21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

150211 – The Athlete

U Turn CrossFit – CrossFit

View Public Whiteboard

Warm-up

(No Measure)

8-AMRAP

Wheelbarrow Game

Gymnastics

Metcon (AMRAP – Reps)

Tabata HSPU

Metcon

Metcon (Time)

For Time:

1000m Row

50 Push-Press, 95#/65#

30 Pull-up