21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

150124 – “My Back!”

Announcements

++ New members can now start Foundation Classes on ANY TUESDAY or THURSDAY!! ++
$50 off your next monthly dues for every members that signs up monthly…..Great incentive to WOD with your friends and family!!

U Turn CrossFit – CrossFit

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Metcon

Metcon (AMRAP – Reps)

10 – AMRAP

10 Deadlift (135#/95#)

15 Sit-up

12 Deadlift (185#/135#)

15 Sit-up

14 Deadlift (225#/155#)

15 Sit-up

16 Deadlift (275#/185#)

15 Sit-up

18 Deadlift (315#/205#)

15 Sit-up

ME Deadlift (335#/225#)