21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

150121 – “Dancing Queen”

Announcements

++ New members can now start Foundation Classes on ANY TUESDAY or THURSDAY!! ++
$50 off your next monthly dues for every members that signs up monthly…..Great incentive to WOD with your friends and family!!

U Turn CrossFit – CrossFit

View Public Whiteboard

Warm-up

(No Measure)

Warm Up Olympics

Skill

Double-Unders (1:00 ME Double Under)

Metcon

Metcon (Time)

5 Rounds

50 Double Unders

15 Box Jumps (24”/20”)

10 Overhead Squats (135#/95#)