21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

150103 – “Full Court Press”

U Turn CrossFit – CrossFit

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Metcon

Metcon (Time)

60 Kettlebell Swing (44#/26#)

50 Push-up

40 Russian Twist (44#/26#)

30 Kettlebell Thruster (44#x2/26#x2)

20 Ring Dips