U Turn CrossFit – CrossFit

Metcon

Metcon (Time)

100′ Handstand Walk

21 Deadlift, 275#/185#

21 Axel Bar STOH, 135#/95#

15 Deadlift, 275#/185#

15 Axel Bar STOH, 135#/95#

9 Deadlift, 275#/185#

9 Axel Bar STOH, 135#/95#

100′ Handstand Walk