141025 – “Outlaw”

U Turn CrossFit – CrossFit
Metcon
Metcon (Time)
100′ Handstand Walk
21 Deadlift, 275#/185#
21 Axel Bar STOH, 135#/95#
15 Deadlift, 275#/185#
15 Axel Bar STOH, 135#/95#
9 Deadlift, 275#/185#
9 Axel Bar STOH, 135#/95#
100′ Handstand Walk