21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

140826 – “Sue Storm”

Main – CrossFit

Warm-up

2 Rounds
20 Jumping Jacks
15 Ball Slams
Then,
Coach’s Guided Warm-up

Weightlifting

Clean and Jerk (1 – 1 – 1 – 1 – 1 – 1 – 1 )