21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

130814 – “The Gripper”

the-gripper-3067-20-ga-19305-p

Strength

100m Sprint

WOD – “The Gripper”

3 Rounds

15 Pull ups

25 Double Unders

15 KB Swings (70#/53#)

200m Run