21909 Eastex Fwy, Humble, Texas 77339
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130801 – “The Puffy Shirt”

puffy-shirtSkill:

1000m Row for Time

WOD – The Puffy Shirt

For Time:

50 Double Under

100m Run

40 Sit-ups

100m Run

30 Box Jumps (24”/18”)

100m Run

20 Pull-ups

100m Run

10 HSPU

100m Run