21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

130730 – “Man Hands”

tumblr_m8ijfj3EJJ1rzqepwo1_1280

Strength:

Thruster

3 – 3 – 3 – 3 – 3 – 3

WOD – “Man Hands”

For Time:

1,500m Row

50 Toes to Bar

30 Shoulder to Overhead (135#/95#)