130729 – “Close Talker” Skill: Bar Muscle Up WOD – “Close Talker” 15-AMRAP 400m Run 20 Sit-up 10 Clean & Jerk (135#/95#) 300m Run 20 Sit-up 10 Clean & Jerk (155#/105#) 200m Run 20 Sit-up 10 Clean & Jerk (175#/115#) 100m Run 20 Sit-up 10 Clean & Jerk (195#/125#)