21909 Eastex Fwy, Humble, Texas 77339
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130726 – “The Justice League”

character_bio_576_justiceleague

Strength

Back Squat

5 – 5 – 5 – 5 – 5 – 5 – 5

@ 80% + 30#/20#/15#

WOD – “The Justice League”

3 Rounds Switch Stations EMOM

Burpee

Squat Clean (95#/65#)

Box Jump (24″)

Shoulder to Overhead (95#/65#)

Double Under

Rest