21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

130708 – “Hannibal” Smith

George_Peppard_hannibal_2

Skill

The Kipping Pull-up

Strength

Deadlift

5 – 5 – 3 – 3 – 3 – 1 – 1

WOD – “Hannibal Smith”

6 – AMRAP

4 Deadlift (275#/185#)

8 Handstand Push-Up (Scale: HR Push-up)