130611 – “Colt .45” Strength Hang Squat Clean 1-1-1-1-1-1-1 WOD – “Colt 45” Buy In: 500m Row 5-10-15-10-5 Handstand Push Ups Sumo Deadlift High Pulls (95#/65#) Box Jump (24”/18”) Cash Out: 45 Push Ups