21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

130516 – “Unlucky 13”

pnr-friday-the-13th-are-you-feeling-lucky-or-u-001

Strength

Front Squats

5 – 5 – 5 – 5 – 5

WOD – “Unlucky 13”

13 AMRAP

5 Deadlift (275#/195#)

15 balance Push Ups

Cool Down

30 Toes-to-Rings

or

30 Ground Toes-to-Bar