21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

130513 – “My BUSINESS Partner”

tango_and_cash2

Strength

Overhead Lunge

4 – 4 – 4 – 4 – 4

WOD – “My BUSINESS Partner”

Partner WOD

100 Double Unders

50 Pull Ups

40 Calorie Row

30 Toes-to-Bar

20 Snatch (115# / 75#)

10 Turkish Get Up (53# / 35#)

100 Double Unders