21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

130506 – “Rockstars and Swingers”

 

Skill

Pay Day Pull-Ups/Working the Kip

WOD – “Rockstars and Swingers”

12-AMRAP

400m Run

30 Hollow Rocks

30 KB Swings (53#/35#)