Skill

Back Squat

3-3-3-3-3

WOD – “Yogi Bear”

2 min AMRAP

12 Burpees

Max Power Cleans (135#/95#)

Rest 2 Min

2 min AMRAP

12 Burpees

Max Front Squats (135#/95#)

Rest 2 Min

2 min AMRAP

12 Burpees

Repeat with Max Push Press (135#/95#)

Rest 2 Min

2 min AMRAP

12 Burpees

Repeat with Max Back Squat (135#/95#)