21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

130429 – “Russian Doll”

tumblr_mcx98bl13P1r71c5to1_500

Strength

Deadlift

3 – 3 – 3 – 3 -3

WOD – “Russian Doll”

3 Rounds

20 KB Swings (53#/35#)

20 Burpees

20 Russian Twists (53#/35#)

20 Double Unders (x3 if Single Unders)