I Ate Too Much Dessert – 122716

U Turn CrossFit – CrossFit
Warm-up
Warm-up (No Measure)
3 Rounds
150m Run
10 PVC Passthroughs
5 Ground Toes-2-Bar
Skill
Metcon (AMRAP – Rounds)
Death By Pull Ups
Rx+ = Strict Pull Ups
Metcon
Metcon (AMRAP – Rounds and Reps)
12 AMRAP
5 Snatches (135/95)
15 WallBalls (20/14)