111817 – 343

U Turn CrossFit – CrossFit
Metcon
Metcon (Time)
Teams of 2 or 3
Divide reps however
100 Deadlifts (145/105)
100 Power Cleans (95/65)
100 Ground-2- Overhead (65/35)
THEN
43 Synchronized Burpees
*343 reps for the 343 firefighters lost on 9/11