21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

102916 – TFG WOD 4

U Turn CrossFit – CrossFit

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Metcon

Metcon (Time)

30 Push Press (95/55)

30 Pull Ups

30 Hang Squat Cleans (95/55)

30 Pull Ups

30 Overhead Squats (95/55)

*10 Minute Cap