21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

090116 I’m Back!

U Turn CrossFit – CrossFit

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Warm-up

Warm-up (No Measure)

3 rounds

10 push ups

15 air squats

20 jumping jacks

Strength

Bench Press (3 x ME 135/95)

3 Rounds

Metcon

Metcon (Time)

3 rounds

300m run

10 thrusters (115/75)