21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

083117 – Dagnabitt!!

U Turn CrossFit – CrossFit

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Warm-up

Skill

Metcon

Metcon (AMRAP – Reps)

12 AMRAP

5,5..10,10..15,15..20,20..and on

Box Jumps

Push Ups

Plate Sit Ups (15/10)