21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

080616 – Hey Buddy

U Turn CrossFit – CrossFit

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Metcon

Metcon (AMRAP – Reps)

Hey Buddy – Patner WOD

20 AMRAP

1 Partner runs 400m

while

1 Partner completes as many reps of the following

7 Deadlifts (115/75)

5 Hang Cleans (115/75)

3 Push Press (115/75)