21909 Eastex Fwy, Humble, Texas 77339
info@uturncrossfit.com

080116 – Pac-Man Fever

U Turn CrossFit – CrossFit

View Public Whiteboard

Warm-up

Deck Of Cards (No Measure)

Deck of Cards

Heart – Burpees

Diamond – Air Squat

Spade – Push Up

Club – Sit Up

Strength

Push Press (4 @ 60% – 10 EMOM)

Metcon

Metcon (AMRAP – Rounds and Reps)

Pac-Man Fever

15 AMRAP

150m Run

15 Wall Balls (20/14)

15 Sit Ups